Cream of rice

Creatine monohydrate 80 serving tub. Helps with recovery,endurance,muscle building

50 serving tubs take 3-5g every day even on non training days   unflavoured

NaughtyBoy® Hydration contains over a massive 2400mg of electrolytes per serving Hydration contains performance enhancing ingredients Creatine Monohydrate & Taurine to aid cell volumization that may play a role in muscle growth. Creatine and Taurine both play an important role in brain health and function.