Applied Nutrition Creatine Monohydrate is a high-quality supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure, unflavored, and micronized powder ensures optimal absorption and efficacy, making it suitable for athletes, bodybuilders, and fitness enthusiasts aiming to improve their training capacity.
Key Benefits:
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Enhanced Performance: Creatine supplementation has been shown to increase maximum power and performance in high-intensity anaerobic exercises by 5% to 15%.
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Muscle Strength and Growth: Supports increases in muscle mass and strength, aiding in achieving fitness goals.
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Improved Recovery: May enhance recovery by reducing muscle damage and inflammation post-exercise.
Nutritional Information (per 5g serving):
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Creatine Monohydrate: 5g
Ingredients:
- Micronized Creatine Monohydrate
